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One of the greatest moments in life is realising that two weeks ago your body couldn't do what it just did!

Classes

Meadows Boot Camp
Meadows Boot Camp

Please confirm your interest before attending our boot camp by contact us either through our Facebook page or email. We meet where Middle Meadow Walk meets Melville Drive, opposite the yoga shop. Everyone is welcome to come along. We use timed sessions which give you the option of going at your own pace, for example 30 seconds of burpees rather than 30 burpees. Everyone has a great time and feels motivated at the end of the class.

Class details & times
Bonnyrigg Boot Camp
Bonnyrigg Boot Camp

King George Park, Bonnyrigg. Start at 7pm

Come along and join us for the Bonnyrigg boot camp. We have a mixed group of varying fitness levels.

Our Bonnyrigg class is designed around our timed exercise routine, this means everyone can go at their own pace, for example doing 30 seconds of burpees rather than doing 30 burpees. Our instructor will hold your hand throughout and offer support and advice as required.

Class details & times

Latest News

Power Workout With Ballistical

mixed boot camp

The Ballistical boot camp is the ultimate mix of cardio, body weight and explosive exercises designed to turn the average couch potato into a fit and healthy individual without the grueling strain usually attributed to working out, we have created the ultimate workout which consists of high intensity interval training, Read More


mid week workout

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Hi guys to keep up the momentum while on holiday here’s a little homework

Mid week workout

3 minutes – jogging on the spot Read More

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